The Four Primary Issues in a Divorce

There are many aspects of marital relationships that couples need to sort through when they decide to divorce. Irrespective of whether it’s an uncontested or a contested divorce, couples have to agree or accept the court’s decision on specific issues. Therefore, it’s vital to know the four primary issues that…
crossfit Pittsburgh

How to Get Back to Exercising After a Long Break

We are not quite ready to open.  Allegheny County is in the yellow phase of reopening Pennsylvania.  However, we could be close.  If all continues to show decreasing cases of COVID-19, it should be a short time now until we are able to reopen our doors. As conversations start to…

What to Do If You Haven’t Worked Out In Awhile

Gyms always have great, useful articles. Recently they published one on what to do if you have gotten “less young” and the workouts that you have tried (or did in the past) take a toll on your body. This is something not just that many people experience who haven’t worked…

How to Make and Print Business Cards Done Right

One of the most important and most under-appreciated aspects of any business is the business card. Business cards are the ambassadors of an individual or a company and they contain a lot more information than just the words printed on them. Hence, business card printing done right is key to…
Athletes-of-the-Month

Athlete Of The Month – CrossFit

It is time to announce the Athlete of the Month for November 2019.  This month’s athlete should be a stranger to no one.  She joined IA because she wanted to start working out, but had no real exercise experience and wasn’t sure how much she’s like it.  However, she’s turned…

Take Advantage Of Gyms – Read These 5 Tips

If you have been thinking about starting a fitness program and haven’t exercised on a regular basis in quite a while, here are 5 tips to help you get started. These tips will also make getting started easier and give you a better chance of sticking to your new program long term.…

Movers : Compare Cost, Prices & Read Reviews

Moving and Relocation Services in Edmonton. Helping Hands Family Movers, is a fast developing moving companies near me in Edmonton. More than 3 years of mobilizing people locally. Our mission statement “Assuring a quality move to customer satisfaction every time” clearly defines our goal. We are committed in providing a…

Your Tires Work Best Under Pressure – Keep Them Inflated

Just because summer is winding down, it doesn’t mean that road travel is. For many drivers, the end of summer temperatures are a reminder of change to come. Some drivers are soaking up the last few weeks to hit the trails and the sand, or take a local day trip.…

Hiring a Full Service Moving Company

There may have been a time when everything you owned could fit in a small suitcase, but as the years have gone by, that is no longer the case. You need moving help to get your things from your current home to your next place of residence. You would like…