Kukreja Hospital

Heart Center Our Passion to serve humanity

Month: September 2018

Leads Vs. Warm Bodies

What is the number one goal of any brick and mortar small business? Getting warm bodies through the door, right? This is especially true for us as gym owners…we don’t have a business if we can’t continuously get new clients…

Top Tips to Reduce Your Environmental Impact

YOUR IMPACT Tilly & Jasper together with other clothing brands has a great responsibility for changing today’s sense of fast fashion. But we are not in this alone – how you care for your garment accounts for 25 % of its…

Is Your Personal Trainer Telling You to Count Calories? Don’t Be Crazy!

Having been a Personal Trainer GA and running personal training, group training, and nutrition programs in Richmond, Cloverdale, and Walnut Grove, I hear this question a lot. Do I have to count calories to lose weight? WHILE IT MIGHT SOUND…